Entries by Graz Prinsloo
New Intake Flyer – Karrinyup Karate
Karrinyup has a ne JKA – Shotokan Karate Dojo Stirling Karate – Japanese Karate Association – SKC. The dojo is based at the Stirling Community Center – 2 Nerita Way […]
Stirling Karate Club – Japanese Karate Association – SKC – Karrinyup Karate
The dojo is based at the Stirling Community Center – 2 Nerita Way in Karrinyup, Perth. The club offers karate for: Stirling Karate offers karate classes for: · 3 – […]
Karate Elastic Drills – Karate Training – Karate Perth – Karin Prinsloo
If I had to single out some karate training aids that has made a big difference to students (and my) karate over the years, elastic tubes/cords/bands will certainly be amongst […]
Attacking Arm Technique – Transport To Target – Karin Prinsloo
How quickly you can get to the target to deliver your technique is an important part of karate. Isolating “transport to target” will help you to improve this aspect of […]
Karin Prinsloo – Kumite Techniques – Attacking Against A “Cut off”
It takes good timing, courage, accuracy and speed to “cut off” an attacker with a gyaku zuki, as they are launching an attack. Ive seen many kumite matches being won […]
Karin Prinsloo – Dynamic Karate – Ladder Drills
Ladder drills don’t only add an exciting component to a karate class, but help develop vitally important skills for any karate-ka namely agility, foot speed and balance. Agility is the […]
Karin Prinsloo – Kumite Techniques – Defending Against Kicks
Whether you are competing in karate, do kumite sparring or defending yourself, nobody like to be kicked in the head! It’s not only dangerous but humiliating. A. The first part […]
Karin Prinsloo – Dynamic Karate – Dynamic Arm Drills
https://youtu.be/lryVAZRZ9sU In 2007 I decided to do a training DVD to share drills that I myself used to train as well as my students at Pinetown JKA Karate Institute based […]